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HOW TO BEAT THE WORK FROM HOME SNACK HABIT

To Work from Home has its benefits and disadvantages. We have the ability to have all our comforts around us and anything we could possibly need within reach. One of the biggest struggles, is the close and easy access to the snacks cupboard.

It’s easy to comfort eat when you’re stuck at home all day, but here are a few tips and alternatives to Beat the Work from Home snack habit.

Our one stop shop to tackle and combat unhealthy snacking habits, is to replace the negative foods and replace them with healthy and nutritional alternatives. One of our favourite snack alternatives are flapjacks, protein bars, fruit and veg crisps, popcorn and nuts. These can all have nutritional and positive effects on our bodies and immune systems, something that is essential when confined to a small space.

Thanks to The Goodness Project, we have found all of these options in one place. They curate and organise selection boxes filled with nutritional and healthy snacks to boost your wellbeing. They have put together the ultimate Home Office Snack Box filled with over 70 snacks to last you months of WFH.

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